During March, we at Cranbourne Chiropractic Centre will be asking our patients to get more mobile this Mobility Month! A recent survey by the Australian Chiropractors Association (ACA) found that one in ten Australians claim their pain hindered their ability to play with their children; one in ten indicated impacts on intimate relationships; and one … Continue reading Are you as Mobile as you Think?
At Cranbourne Chiropractic Centre you may hear us talking about the brain-body connection and how chiropractic adjustments can influence this. Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor and pathway for your spinal … Continue reading Chiropractic brain-body connection
How good is spinal manipulation for chronic low back pain? At Cranbourne Chiropractic Centre low back pain is the number one condition treated. So how does chiropractic care compare? From the prestigious British Medical Journal (BMJ) comes a study entitled “Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: … Continue reading Chronic low back pain
Cranbourne Chiropractor, Dr Shaun Beovich, is feeling optimistic about the new year. After a challenging 2020 in which COVID-19 and lockdowns taught us more about ourselves and the world we live in, at least in Melbourne, Australia 2021 is looking more positive. There are still some uncertainties ahead but at least for Cranbourne Chiropractic Centre … Continue reading Cranbourne Chiropractor welcomes 2021
Back to school tips. Starting the school year many of our young patients or children of our patients will pack their books, polish their shoes and head back to school, ready for the year ahead. However, kids don’t often think about the impact that common classroom activities like sitting in a classroom, carrying a heavy … Continue reading Back to school tips: Are your kids practising these healthy habits in school?
Cranbourne Chiropractic welcomes 2020. It’s a New Year and so let’s start with a new you. Make a determination, a resolution this year to improve at least one aspect of your health. As your spine protects your spinal nerves which send and receive info between your brain and the rest of your body, can we … Continue reading Cranbourne Chiropractic – New Year, New You
Neck pain treatment is one of the most common treatments at Cranbourne Chiropractic Centre in Cranbourne North. CERVICAL SPINE: The neck is comprised of the cervical spine which consists of 7 vertebrae that begin from the base of the skull till the thoracic spine. The cervical curve of the spine is very critical and manages … Continue reading Neck Pain Treatment
Exam study…it’s exam time again for VCE students, university students and high schoolers. As a chiropractor who has done 5 plus years of university study and copious number of exams, Dr Shaun from Cranbourne Chiropractic Centre has a wealth of knowledge on studying. Here are 5 simple tips to keep you in tip top shape during the … Continue reading 5 Tips for exam study
Poor posture due to excessive screen time is a contributing factor to neck pain. To illustrate that point, on the weekend I was at a local park with the kids not from the chiropractic clinic. A family group of two young kids, parents and a grand parent came walking across the park and sat on … Continue reading Neck pain at the park
With half of Australians not sufficiently physically active, residents of Cranbourne are being encouraged to ‘Get Spine Active’ and take control of their spinal health this World Spine Day. Celebrated each year on 16 October, people from around the world come together to raise awareness about spinal disorders and empower others to take charge of … Continue reading ‘Get Spine Active’ this World Spine Day