At Cranbourne Chiropractic Centre you may hear us talking about the brain-body connection and how chiropractic adjustments can influence this. Every thought and movement in your life occurs through your brain and spinal cord, which is collectively known as the central nervous system. Your spinal column acts as the armor and pathway for your spinal … Continue reading Chiropractic brain-body connection
Cranbourne Chiropractic Centre is excited to help you and your children get ready for going back to school. Every January millions of children, including some of our very own patients, go back to school. While schools are great places for children to learn and develop both mentally and socially, it is important for kids to … Continue reading Our Back to School Health Checklist
How good is spinal manipulation for chronic low back pain? At Cranbourne Chiropractic Centre low back pain is the number one condition treated. So how does chiropractic care compare? From the prestigious British Medical Journal (BMJ) comes a study entitled “Benefits and harms of spinal manipulative therapy for the treatment of chronic low back pain: … Continue reading Chronic low back pain
Back to school tips. Starting the school year many of our young patients or children of our patients will pack their books, polish their shoes and head back to school, ready for the year ahead. However, kids don’t often think about the impact that common classroom activities like sitting in a classroom, carrying a heavy … Continue reading Back to school tips: Are your kids practising these healthy habits in school?
Cranbourne Chiropractor Dr Shaun Beovich is encouraging locals in Cranbourne, Berwick, Clyde and Narre Warren not to let pain hold them back this Christmas. Back pain, neck pain, shoulder aches and headaches can be debilitating and an unwanted discomfort through this Christmas period. So to help people move better and feel better Cranbourne Chiropractic Centre … Continue reading Chiropractor Cranbourne “Don’t let pain hold you back”
Is chiropractic good for pain relief and is it safe? A recent article by Harvard Health Publications at Harvard Medical School to discuss the use of chiropractic care for pain relief. Currently thousands see the treatment of chiropractors however many don’t realise the wide variety of treatments a chiropractor can use to help relieve back … Continue reading Chiropractic pain relief and safety
Poor posture due to excessive screen time is a contributing factor to neck pain. To illustrate that point, on the weekend I was at a local park with the kids not from the chiropractic clinic. A family group of two young kids, parents and a grand parent came walking across the park and sat on … Continue reading Neck pain at the park
With half of Australians not sufficiently physically active, residents of Cranbourne are being encouraged to ‘Get Spine Active’ and take control of their spinal health this World Spine Day. Celebrated each year on 16 October, people from around the world come together to raise awareness about spinal disorders and empower others to take charge of … Continue reading ‘Get Spine Active’ this World Spine Day
Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an awkward forward head posture that experts have begun to call “tech neck.” … Continue reading Is Your Mobile Phone Causing Tech Neck?
You turn your head or bend down to lift something and “CRACK”! What is it? Did you injure something? The first time that happens can be terrifying. Well, you don’t need to worry. That cracking sound is probably not a broken bone. It typically occurs in the facet joints, or knuckles, of your spinal column … Continue reading What Happens When You Hear a “CRACK” in Your Spine?