Bottom Line: Our bodies are designed to be healthy – to exist in a stable state of optimal function better known as homeostasis. During the holidays, heightened stress can wreak havoc on our nervous system, and therefore our optimal function, leaving us feeling tired and worn down. The good news is, you can stay happy … Continue reading How to Beat Holiday Stress
Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, hopping in the car for a 13+ hour drive, or even getting the middle seat on an overbooked flight can lead to awkward neck … Continue reading It’s the Holidays, Don’t Panic!
Cranbourne Chiropractic Centre participated in ‘Giving Back’ Week from 10 – 16 December, collecting a large number of toys and food items, valued at over $1000, benefiting families doing it tough this Christmas. Joining chiropractors from the Australian Chiropractors Association (ACA) in hosting ‘Giving Back’ Week, local chiropractor Dr Shaun Beovich asked patients to donate … Continue reading Chiropractors Giving Back this Christmas
Fibromyalgia Case Study shows improvement in symptoms, cervical alignments and quality of life Fibromyalgia is widely viewed as a pain syndrome with an unknown cause. Sufferers will tell you a common truth though: it can be debilitating, distressing, and it’s very, very real. Sadly, the issue of how to treat this pain syndrome is no … Continue reading Fibromyalgia Relief – Case Study
We all want pain relief as soon as possible. Whether it’s back pain, neck pain, shoulder pain, headaches or arm and leg pain. No one likes being in pain. It interferes with our daily activities, our work, our play and can be quite debilitating. As your local family chiropractor at Cranbourne Chiropractic Centre I want … Continue reading Fast Pain Relief
Have you ever had a nagging neck pain that slowed you down and kept you from doing the things you love? You’re not alone. Millions of people every year suffer from neck and arm pain caused by a disc herniation. Sometimes the pain is caused by an injury, other times people just seem to wake … Continue reading Neck Pain? Can Chiropractic Care Correct My Neck Problem?
‘Love Your Spine’ this World Spine Day Prevent back Pain – Love Your Spine. Every year, people from around the world come together on World Spine Day (an initiative of the Global Alliance for Musculoskeletal Health) to raise awareness about spinal disorders and empower others to take charge of their spinal health. Our … Continue reading Prevent back Pain – Love Your Spine
Back pain? Avoid sitting! If you have back pain and sit for most of the day, then we may just have found the source of your back pain. Cranbourne chiropractor Dr Shaun Beovich from Cranbourne Chiropractic Centre says it may be sitting! Apart from causing back pain due to inactivity, sitting may also lead to … Continue reading Back pain – avoid sitting
A healthy disc may help to eliminate back pain. If you’re suffering from back pain it’s possible a bulged or herniated disc is contributing to it. To keep your back functioning well and your discs healthy, Cranbourne chiropractor Dr Shaun Beovich highlights 2 tips today. Spinal discs are the shock absorbers between the bones, or … Continue reading Healthy Disc May Help Eliminate Back Pain
Lower back pain and inflammation. Can Chiropractic care for lower back pain change inflammatory markers? Cranbourne North chiropractor, Dr Shaun Beovich, sheds some light on lower back pain and a preliminary study that indicates some promising results. About 3.7 million Australians (16% of the population) have back problems. It is estimated that 70–90% of people … Continue reading Lower back pain and inflammation