Back pain? Avoid sitting! If you have back pain and sit for most of the day, then we may just have found the source of your back pain. Cranbourne chiropractor Dr Shaun Beovich from Cranbourne Chiropractic Centre says it may be sitting! Apart from causing back pain due to inactivity, sitting may also lead to … Continue reading Back pain – avoid sitting
A healthy disc may help to eliminate back pain. If you’re suffering from back pain it’s possible a bulged or herniated disc is contributing to it. To keep your back functioning well and your discs healthy, Cranbourne chiropractor Dr Shaun Beovich highlights 2 tips today. Spinal discs are the shock absorbers between the bones, or … Continue reading Healthy Disc May Help Eliminate Back Pain
Back pain relief with movement. Cranbourne chiropractor Dr Shaun Beovich says that your spine loves movement and what better way to get active than a simply walking everyday. With the warmer Spring weather it’s a perfect opportunity to get active. Walking is a simple, inexpensive and easy activity offering many benefits for health and general … Continue reading Back pain relief with movement
