{"id":87,"date":"2018-09-18T10:10:05","date_gmt":"2018-09-18T00:10:05","guid":{"rendered":"http:\/\/www.cranbournechiro.com.au\/blog\/?p=87"},"modified":"2018-09-18T10:10:05","modified_gmt":"2018-09-18T00:10:05","slug":"lower-back-pain","status":"publish","type":"post","link":"https:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/","title":{"rendered":"Lower back pain and inflammation"},"content":{"rendered":"<p>Lower back pain and inflammation. Can Chiropractic care for lower back pain change inflammatory markers? Cranbourne North chiropractor, Dr Shaun Beovich, sheds some light on lower back pain and a preliminary study that indicates some promising results.<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/MJQ2kzoOGRU?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>About 3.7 million Australians (16% of the population) have back problems. It is estimated that 70\u201390% of people will suffer from lower back pain in some form at some point in their lives. And no wonder, as we seem to be stuck in a pattern of sitting throughout the day. From breakfast to getting to work, on the computer at work and then getting home and sitting at the end of the day again.<\/p>\n<p>Low back pain causes inflammation around the joints, nerves and ligaments. This inflammation can be measured by checking inflammatory markers such as\u00a0interleukin-6 (IL-6) and C-reactive protein (CRP).<\/p>\n<p>An interesting study focused on the link between chiropractic care and inflammatory markers, giving preliminary indications that chiropractic can make a difference in terms of inflammation.<\/p>\n<p>The study took chronic pain sufferers, who received chiropractic adjustments to\u00a0the lower back and compared their inflammatory markers with a pain-free control group.<\/p>\n<p>9 chiropractic visits over a two-week period was given, and key inflammatory markers (IL-6 and CRP) were evaluated. The adjustments specifically targeted the lower back.<\/p>\n<p>Through double-blinded testing, the researchers arrived at the conclusion that chiropractic adjustments reduced inflammatory markers. The results showed normalising inflammatory markers.<\/p>\n<p>This is good news for low back pain suffers and chiropractors. Back pain can take time to heal but after just 2 weeks of chiropractic care, the body can start to normalize inflammation levels.<\/p>\n<p>This study adds to the various studies have shown that chiropractic care is effective for managing low back pain. To learn more about chiropractic and if it can help your lower back pain visit\u00a0<a href=\"https:\/\/www.cranbournechiro.com.au\" target=\"_blank\" rel=\"noopener\">www.cranbournechiro.com.au<\/a>\u00a0or check our\u00a0<a href=\"https:\/\/www.youtube.com\/channel\/UCsvDIOMJM51NOzry7hrMTXw\" target=\"_blank\" rel=\"noopener\">youtube channel.\u00a0<\/a><\/p>\n<h4>References<\/h4>\n<p>Roy, R, Boucher, J and Comtois, A (2010), \u201c<a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3188345\/\">Inflammatory response following a short-term course of chiropractic treatment in subjects with and without chronic low back pain<\/a>,\u201d\u00a0<i>Journal of Chiropractic Medicine,\u00a0<\/i>2010 Sep; 9(3):107-114.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lower back pain and inflammation. Can Chiropractic care for lower back pain change inflammatory markers? Cranbourne North chiropractor, Dr Shaun Beovich, sheds some light on lower back pain and a preliminary study that indicates some promising results. About 3.7 million Australians (16% of the population) have back problems. It is estimated that 70\u201390% of people &hellip; <a href=\"https:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lower back pain and inflammation<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":88,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[24,17,16,23],"tags":[11,9,18,15,14,6,7,21,8,35,34,10],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lower back pain and inflammation - Cranbourne Chiropractic Blog<\/title>\n<meta name=\"description\" content=\"Lower back pain and inflammation. Can Chiropractic care for lower back pain change inflammatory markers? Cranbourne chiropractor\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower back pain and inflammation - Cranbourne Chiropractic Blog\" \/>\n<meta property=\"og:description\" content=\"Lower back pain and inflammation. Can Chiropractic care for lower back pain change inflammatory markers? Cranbourne chiropractor\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Cranbourne Chiropractic Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cranbournechiro\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-09-18T00:10:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/inflammation-blog-header.jpg?fit=1226%2C692\" \/>\n\t<meta property=\"og:image:width\" content=\"1226\" \/>\n\t<meta property=\"og:image:height\" content=\"692\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CranbourneChir1\" \/>\n<meta name=\"twitter:site\" content=\"@CranbourneChir1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#organization\",\"name\":\"Cranbourne Chiropractic Centre\",\"url\":\"http:\/\/www.cranbournechiro.com.au\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/cranbournechiro\/\",\"https:\/\/www.instagram.com\/cranbournechiro\/\",\"https:\/\/www.linkedin.com\/company\/cranbourne-chiropractic-centre\/\",\"https:\/\/www.youtube.com\/channel\/UCsvDIOMJM51NOzry7hrMTXw\",\"https:\/\/www.pinterest.com.au\/cranbournechiropractic\/\",\"https:\/\/twitter.com\/CranbourneChir1\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#logo\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1\",\"width\":300,\"height\":71,\"caption\":\"Cranbourne Chiropractic Centre\"},\"image\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#website\",\"url\":\"http:\/\/www.cranbournechiro.com.au\/blog\/\",\"name\":\"Cranbourne Chiropractic Blog\",\"description\":\"Chiro news from Cranbourne Chiropractic\",\"publisher\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.cranbournechiro.com.au\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/#primaryimage\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/inflammation-blog-header.jpg?fit=1226%2C692&ssl=1\",\"contentUrl\":\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/inflammation-blog-header.jpg?fit=1226%2C692&ssl=1\",\"width\":1226,\"height\":692,\"caption\":\"lower back pain cranbourne\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/#webpage\",\"url\":\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/\",\"name\":\"Lower back pain and inflammation - Cranbourne Chiropractic Blog\",\"isPartOf\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/lower-back-pain\/#primaryimage\"},\"datePublished\":\"2018-09-18T00:10:05+00:00\",\"dateModified\":\"2018-09-18T00:10:05+00:00\",\"description\":\"Lower back pain and inflammation. 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That\u2019s the aim of Chiropractor Dr Shaun Beovich at\u00a0Cranbourne Chiropractic Centre in Cranbourne North. Cranbourne Chiropractic is located within HealthMint Medical Centre at Eve Central Shopping\u2026","rel":"","context":"In &quot;Chiropractic&quot;","img":{"alt_text":"cranbourne chiropractic","src":"https:\/\/i2.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne_chiropractic_welcome_header.jpg?fit=1200%2C542&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":94,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-avoid-sitting\/","url_meta":{"origin":87,"position":1},"title":"Back pain - avoid sitting","date":"September 30, 2018","format":false,"excerpt":"Back pain? Avoid sitting! If you have back pain and sit for most of the day, then we may just have found the source of your back pain. Cranbourne chiropractor Dr Shaun Beovich from Cranbourne Chiropractic Centre says it may be sitting! Apart from causing back pain due to inactivity,\u2026","rel":"","context":"In &quot;Back pain&quot;","img":{"alt_text":"berwick chiropractor back pain sitting","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/berwick-chiropractor-sitting.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":39,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/cranbourne-chiropractor\/","url_meta":{"origin":87,"position":2},"title":"Cranbourne Chiropractor","date":"July 24, 2018","format":false,"excerpt":"Cranbourne Chiropractor Dr Shaun Beovich operates Cranbourne Chiropractic Centre from within HealthMint Medical Centre. Cranbourne Chiropractic is in Cranbourne North located at Eve Central Shopping Centre on William Thwaites Boulevard. If you are looking for a Cranbourne Chiropractor you can easily find us on google maps. You may be looking\u2026","rel":"","context":"In &quot;Berwick Chiropractor&quot;","img":{"alt_text":"Cranbourne chiropractor at Cranbourne Chiropractic Centre","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/healthmint_outside.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":110,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/neck-pain-can-chiropractic-care-correct-my-neck-problem\/","url_meta":{"origin":87,"position":3},"title":"Neck Pain? Can Chiropractic Care Correct My Neck Problem?","date":"October 22, 2018","format":false,"excerpt":"Have you ever had a nagging neck pain that slowed you down and kept you from doing the things you love? You\u2019re not alone. Millions of people every year suffer from neck and arm pain caused by a disc herniation. Sometimes the pain is caused by an injury, other times\u2026","rel":"","context":"In &quot;Berwick Chiropractor&quot;","img":{"alt_text":"Neck Pain Can Chiropractic Care Correct My Neck Problem...","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/10\/Can-Chiropractic-Care-Correct-My-Neck-Problem....jpg?fit=1200%2C630&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":90,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/healthy-disc-helps-eliminates-back-pain\/","url_meta":{"origin":87,"position":4},"title":"Healthy Disc May Help Eliminate Back Pain","date":"September 23, 2018","format":false,"excerpt":"A healthy disc may help to eliminate back pain. If you're suffering from back pain it's possible a bulged or herniated disc is contributing to it. To keep your back functioning well and your discs healthy, Cranbourne chiropractor Dr Shaun Beovich highlights 2 tips today. Spinal discs are the shock\u2026","rel":"","context":"In &quot;Back pain&quot;","img":{"alt_text":"healthy disc cranbourne chiropractor","src":"https:\/\/i2.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/healthy-disc-thumb.jpg?fit=401%2C699&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":270,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/neck-pain-treatment\/","url_meta":{"origin":87,"position":5},"title":"Neck Pain Treatment","date":"November 12, 2019","format":false,"excerpt":"Neck pain treatment is one of the most common treatments at Cranbourne Chiropractic Centre in Cranbourne North. CERVICAL SPINE: The neck is comprised of the cervical spine which consists of 7 vertebrae that begin from the base of the skull till the thoracic spine. The cervical curve of the spine\u2026","rel":"","context":"In &quot;Berwick Chiropractor&quot;","img":{"alt_text":"neck pain treatment","src":"https:\/\/i2.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2019\/11\/neck-pain.jpg?fit=1200%2C801&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/87"}],"collection":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/comments?post=87"}],"version-history":[{"count":1,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions"}],"predecessor-version":[{"id":89,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/87\/revisions\/89"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media\/88"}],"wp:attachment":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media?parent=87"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/categories?post=87"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/tags?post=87"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}