{"id":67,"date":"2018-08-20T22:15:12","date_gmt":"2018-08-20T12:15:12","guid":{"rendered":"http:\/\/www.cranbournechiro.com.au\/blog\/?p=67"},"modified":"2018-08-20T22:15:12","modified_gmt":"2018-08-20T12:15:12","slug":"back-pain-relief-chiropractic","status":"publish","type":"post","link":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/","title":{"rendered":"Back pain relief with chiropractic"},"content":{"rendered":"

Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. As a chiropractor at Cranbourne Chiropractic Centre the key to treating these conditions is to get movement back into spinal joints that have become locked up. This locking is what causes the nerve irritation which can then lead to muscle tightness and ultimately the back pain, neck pain, shoulder pain and headaches you are suffering from. Fortunately there are a number of ways to achieve this.<\/p>\n

Your Cranbourne chiropractor, Dr Shaun Beovich, uses a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach used is based on clinical assessment and years of experience.<\/p>\n

3 TOP TECHNIQUES FOR BACK PAIN<\/h2>\n

Here a few of the techniques that may be used at Cranbourne Chiropractic Centre:<\/p>\n

Activator Adjusting Instrument<\/h3>\n
\n
\n

The Activator Methods\u00ae Adjusting Instrument is a handheld spring-loaded tool that delivers a consistent low-force, high-speed thrust.<\/p>\n

\"Cranbourne<\/a><\/p>\n

Because it\u2019s many times faster than adjustments delivered by hand, the body rarely tightens to resist, making adjustments comfortable and effective. Often used for younger ones and the elderly it is also effective for those after a more gentle approach as there is no popping or twisting involved. It’s ideal for acute back pain problems. It\u2019s also helpful for adjusting elbows, wrists, knees and other joints of the body.<\/p>\n<\/div>\n

Diversified<\/h3>\n
\n
\n
\n

This common technique is done by using careful positioning of the patient while the chiropractor uses quick thrusts in several small, successive areas in order to align the spinal column, improve joint dysfunction and restore more comfortable and proper movement.Often a popping sound is heard however this is not always necessary. The key with spinal adjustments is getting movement restored to the joint to help ease back pain and neck pain.<\/p>\n

Sacro-Occiptal<\/h3>\n

SOT is a chiropractic technique that focuses on the relationship between the sacrum at the bottom of the spine and the occiput at the top of the spine. It has a focus on the flow of cerebrospinal fluid which is important for the nutrition of the brain and spinal cord. SOT uses triangular blocks placed under the pelvis which allows your body weight and gravity to make gentle corrections.<\/p>\n

With over 24 years experience in dealing with back pain you can have confidence that Cranbourne chiropractor Dr Shaun Beovich implements the right technique for your back or neck pain. Book online now at www.cranbournechiro.com.au<\/a> or phone Cranbourne Chiropractic Centre in Cranbourne North on 9581 2624.<\/p>\n

Committed to improving your wellness and quality of life by optimising spinal health and reducing interference to the spinal nerves.<\/em><\/p>\n

 <\/p>\n<\/div>\n

 <\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. As a chiropractor at Cranbourne Chiropractic Centre the key to treating these conditions is to get movement back into spinal joints that have become locked up. This locking is what causes the nerve irritation which can then … Continue reading Back pain relief with chiropractic<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":69,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[24,17,5,16,22,25,26],"tags":[28,11,9,18,15,14,6,7,21,19,8,20,10,12,27],"yoast_head":"\nBack pain relief with chiropractic - Cranbourne Chiropractic Blog<\/title>\n<meta name=\"description\" content=\"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back pain relief with chiropractic - Cranbourne Chiropractic Blog\" \/>\n<meta property=\"og:description\" content=\"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/\" \/>\n<meta property=\"og:site_name\" content=\"Cranbourne Chiropractic Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cranbournechiro\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-08-20T12:15:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@CranbourneChir1\" \/>\n<meta name=\"twitter:site\" content=\"@CranbourneChir1\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#organization\",\"name\":\"Cranbourne Chiropractic Centre\",\"url\":\"http:\/\/www.cranbournechiro.com.au\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/cranbournechiro\/\",\"https:\/\/www.instagram.com\/cranbournechiro\/\",\"https:\/\/www.linkedin.com\/company\/cranbourne-chiropractic-centre\/\",\"https:\/\/www.youtube.com\/channel\/UCsvDIOMJM51NOzry7hrMTXw\",\"https:\/\/www.pinterest.com.au\/cranbournechiropractic\/\",\"https:\/\/twitter.com\/CranbourneChir1\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#logo\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1\",\"width\":300,\"height\":71,\"caption\":\"Cranbourne Chiropractic Centre\"},\"image\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#website\",\"url\":\"http:\/\/www.cranbournechiro.com.au\/blog\/\",\"name\":\"Cranbourne Chiropractic Blog\",\"description\":\"Chiro news from Cranbourne Chiropractic\",\"publisher\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/www.cranbournechiro.com.au\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1\",\"contentUrl\":\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1\",\"width\":900,\"height\":600,\"caption\":\"back pain cranbourne chiropractor\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage\",\"url\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/\",\"name\":\"Back pain relief with chiropractic - Cranbourne Chiropractic Blog\",\"isPartOf\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage\"},\"datePublished\":\"2018-08-20T12:15:12+00:00\",\"dateModified\":\"2018-08-20T12:15:12+00:00\",\"description\":\"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain\",\"breadcrumb\":{\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.cranbournechiro.com.au\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Back pain relief with chiropractic\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage\"},\"author\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#\/schema\/person\/0baa3cdd33d52f938cc01170ae0c3142\"},\"headline\":\"Back pain relief with chiropractic\",\"datePublished\":\"2018-08-20T12:15:12+00:00\",\"dateModified\":\"2018-08-20T12:15:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage\"},\"wordCount\":445,\"commentCount\":0,\"publisher\":{\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1\",\"keywords\":[\"activator\",\"back pain\",\"Berwick\",\"Berwick chiropractor\",\"chiro\",\"chiropractic\",\"chiropractor\",\"cranbourne\",\"cranbourne chiropractic centre\",\"Cranbourne chiropractor\",\"Cranbourne North\",\"headaches\",\"Narre Warren\",\"neck pain\",\"shoulder pain\"],\"articleSection\":[\"Back pain\",\"Berwick Chiropractor\",\"Chiropractic\",\"Cranbourne Chiropractor\",\"Headaches\",\"neck pain\",\"shoulder pain\"],\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#\/schema\/person\/0baa3cdd33d52f938cc01170ae0c3142\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/www.cranbournechiro.com.au\/blog\/#personlogo\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/235c184dfc40796771cf1e1b876db5cd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/235c184dfc40796771cf1e1b876db5cd?s=96&d=mm&r=g\",\"caption\":\"admin\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Back pain relief with chiropractic - Cranbourne Chiropractic Blog","description":"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/","og_locale":"en_US","og_type":"article","og_title":"Back pain relief with chiropractic - Cranbourne Chiropractic Blog","og_description":"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain","og_url":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/","og_site_name":"Cranbourne Chiropractic Blog","article_publisher":"https:\/\/www.facebook.com\/cranbournechiro\/","article_published_time":"2018-08-20T12:15:12+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@CranbourneChir1","twitter_site":"@CranbourneChir1","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#organization","name":"Cranbourne Chiropractic Centre","url":"http:\/\/www.cranbournechiro.com.au\/blog\/","sameAs":["https:\/\/www.facebook.com\/cranbournechiro\/","https:\/\/www.instagram.com\/cranbournechiro\/","https:\/\/www.linkedin.com\/company\/cranbourne-chiropractic-centre\/","https:\/\/www.youtube.com\/channel\/UCsvDIOMJM51NOzry7hrMTXw","https:\/\/www.pinterest.com.au\/cranbournechiropractic\/","https:\/\/twitter.com\/CranbourneChir1"],"logo":{"@type":"ImageObject","@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#logo","inLanguage":"en-AU","url":"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/cranbourne-logo-lq.png?fit=300%2C71&ssl=1","width":300,"height":71,"caption":"Cranbourne Chiropractic Centre"},"image":{"@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#logo"}},{"@type":"WebSite","@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#website","url":"http:\/\/www.cranbournechiro.com.au\/blog\/","name":"Cranbourne Chiropractic Blog","description":"Chiro news from Cranbourne Chiropractic","publisher":{"@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/www.cranbournechiro.com.au\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"ImageObject","@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage","inLanguage":"en-AU","url":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1","contentUrl":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1","width":900,"height":600,"caption":"back pain cranbourne chiropractor"},{"@type":"WebPage","@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage","url":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/","name":"Back pain relief with chiropractic - Cranbourne Chiropractic Blog","isPartOf":{"@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage"},"datePublished":"2018-08-20T12:15:12+00:00","dateModified":"2018-08-20T12:15:12+00:00","description":"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. Gentle, effective techniques for back pain","breadcrumb":{"@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.cranbournechiro.com.au\/blog\/"},{"@type":"ListItem","position":2,"name":"Back pain relief with chiropractic"}]},{"@type":"Article","@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#article","isPartOf":{"@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage"},"author":{"@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#\/schema\/person\/0baa3cdd33d52f938cc01170ae0c3142"},"headline":"Back pain relief with chiropractic","datePublished":"2018-08-20T12:15:12+00:00","dateModified":"2018-08-20T12:15:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#webpage"},"wordCount":445,"commentCount":0,"publisher":{"@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#organization"},"image":{"@id":"https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#primaryimage"},"thumbnailUrl":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1","keywords":["activator","back pain","Berwick","Berwick chiropractor","chiro","chiropractic","chiropractor","cranbourne","cranbourne chiropractic centre","Cranbourne chiropractor","Cranbourne North","headaches","Narre Warren","neck pain","shoulder pain"],"articleSection":["Back pain","Berwick Chiropractor","Chiropractic","Cranbourne Chiropractor","Headaches","neck pain","shoulder pain"],"inLanguage":"en-AU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/#respond"]}]},{"@type":"Person","@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#\/schema\/person\/0baa3cdd33d52f938cc01170ae0c3142","name":"admin","image":{"@type":"ImageObject","@id":"http:\/\/www.cranbournechiro.com.au\/blog\/#personlogo","inLanguage":"en-AU","url":"https:\/\/secure.gravatar.com\/avatar\/235c184dfc40796771cf1e1b876db5cd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/235c184dfc40796771cf1e1b876db5cd?s=96&d=mm&r=g","caption":"admin"}}]}},"jetpack_featured_media_url":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/banner3.jpg?fit=900%2C600&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pa4UQC-15","jetpack-related-posts":[{"id":39,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/cranbourne-chiropractor\/","url_meta":{"origin":67,"position":0},"title":"Cranbourne Chiropractor","date":"July 24, 2018","format":false,"excerpt":"Cranbourne Chiropractor Dr Shaun Beovich operates Cranbourne Chiropractic Centre from within HealthMint Medical Centre. Cranbourne Chiropractic is in Cranbourne North located at Eve Central Shopping Centre on William Thwaites Boulevard. If you are looking for a Cranbourne Chiropractor you can easily find us on google maps. You may be looking\u2026","rel":"","context":"In "Berwick Chiropractor"","img":{"alt_text":"Cranbourne chiropractor at Cranbourne Chiropractic Centre","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/07\/healthmint_outside.jpg?fit=960%2C640&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":292,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/cranbourne-chiropractic-new-year-new-you\/","url_meta":{"origin":67,"position":1},"title":"Cranbourne Chiropractic - New Year, New You","date":"January 7, 2020","format":false,"excerpt":"Cranbourne Chiropractic welcomes 2020. It's a New Year and so let's start with a new you. Make a determination, a resolution this year to improve at least one aspect of your health. As your spine protects your spinal nerves which send and receive info between your brain and the rest\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"Cranbourne chiropractic - New Year, new you","src":"https:\/\/i2.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2020\/01\/new_you_back_pain.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":46,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/cranbourne-chiropractic-centre-opening\/","url_meta":{"origin":67,"position":2},"title":"Cranbourne Chiropractic Centre Opening","date":"August 1, 2018","format":false,"excerpt":"Hi, I'm chiropractor Dr Shaun Beovich. In 1 week on Wednesday 8th August I'll be commencing Cranbourne Chiropractic Centre within HealthMint Medical Centre at Eve Central Shopping Centre in Cranbourne North, right on the border of Cranbourne, Berwick and Narre Warren South. I'm a 2nd generation chiro with 24 years\u2026","rel":"","context":"In "Berwick Chiropractor"","img":{"alt_text":"cranbourne chiropractic centre","src":"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/08\/sign_cranbourne_02.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":338,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/cranbourne-chiropractor-welcomes-2021\/","url_meta":{"origin":67,"position":3},"title":"Cranbourne Chiropractor welcomes 2021","date":"January 6, 2021","format":false,"excerpt":"Cranbourne Chiropractor, Dr Shaun Beovich, is feeling optimistic about the new year. After a challenging 2020 in which COVID-19 and lockdowns taught us more about ourselves and the world we live in, at least in Melbourne, Australia 2021 is looking more positive. There are still some uncertainties ahead but at\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":116,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/fast-pain-relief\/","url_meta":{"origin":67,"position":4},"title":"Fast Pain Relief","date":"October 28, 2018","format":false,"excerpt":"We all want pain relief as soon as possible. Whether it\u2019s back pain, neck pain, shoulder pain, headaches or arm and leg pain. No one likes being in pain. It interferes with our daily activities, our work, our play and can be quite debilitating. As your local family chiropractor at\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"fast pain relief cranbourne chiropractic","src":"https:\/\/i0.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/10\/hope-concept-28927468.jpg?fit=1200%2C800&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":287,"url":"https:\/\/www.cranbournechiro.com.au\/blog\/chiropractor-cranbourne-dont-let-pain-hold-you-back\/","url_meta":{"origin":67,"position":5},"title":"Chiropractor Cranbourne \"Don't let pain hold you back\"","date":"December 10, 2019","format":false,"excerpt":"Cranbourne Chiropractor Dr Shaun Beovich is encouraging locals in Cranbourne, Berwick, Clyde and Narre Warren not to let pain hold them back this Christmas. Back pain, neck pain, shoulder aches and headaches can be debilitating and an unwanted discomfort through this Christmas period. So to help people move better and\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"Chiropractor Cranbourne","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2019\/12\/chiropractor_1st_visit_offer.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/67"}],"collection":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/comments?post=67"}],"version-history":[{"count":2,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/67\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/67\/revisions\/70"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media\/69"}],"wp:attachment":[{"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media?parent=67"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/categories?post=67"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/tags?post=67"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}