{"id":344,"date":"2021-01-28T09:24:00","date_gmt":"2021-01-27T22:24:00","guid":{"rendered":"http:\/\/www.cranbournechiro.com.au\/blog\/?p=344"},"modified":"2021-01-08T14:32:53","modified_gmt":"2021-01-08T03:32:53","slug":"our-back-to-school-health-checklist","status":"publish","type":"post","link":"http:\/\/www.cranbournechiro.com.au\/blog\/our-back-to-school-health-checklist\/","title":{"rendered":"Our Back to School Health Checklist"},"content":{"rendered":"\n
Cranbourne Chiropractic Centre<\/a> is excited to help you and your children get ready for going back to school. <\/p>\n\n\n\n Every January millions of children, including some of our very own patients, go back to school. While schools are great places for children to learn and develop both mentally and socially, it is important for kids to remember their health and wellbeing in the classroom all year round.<\/p>\n\n\n\n While most parents and children have a checklist of stationery and supplies for starting the school year, we are providing our patients with a \u2018Back to School Health Checklist.\u2019 The checklist, developed as part of the Australian Chiropractors Association (ACA) Back to School Campaign, is a great way to remind kids of the importance of building healthy habits in school.<\/p>\n\n\n\n They are simple to incorporate and easily fit into a child\u2019s everyday routine. For instance, packing a healthy lunch filled with lots of fruit and veggies, getting 60 minutes of daily physical activity and wearing the backpack correctly by carrying it with both straps.<\/p>\n\n\n\n The Health Checklist also reminds kids to reduce their recreational screen time, sit correctly in the classroom and consider chiropractic care.<\/p>\n\n\n\n Kids don\u2019t often think about the impact that common activities like sitting in a classroom, carrying a heavy bag and excessive screen time can have on their overall health and wellbeing.<\/p>\n\n\n\n Pick up your complimentary Back to School Health Checklist from us today, or if you are concerned about your child\u2019s spine or any other back to school related activities, book an appointment with us via Cranbourne Chiropractic Centre online booking site.<\/a><\/p>\n\n\n\n For more information on the ACA\u2019s Back to School, visit backtoschool.org.au<\/a><\/p>\n","protected":false},"excerpt":{"rendered":" Cranbourne Chiropractic Centre is excited to help you and your children get ready for going back to school. Every January millions of children, including some of our very own patients, go back to school. While schools are great places for children to learn and develop both mentally and socially, it is important for kids to … Continue reading Our Back to School Health Checklist<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[88,17,79,5,16,90,25,37,87],"tags":[89,9,18,15,14,6,49,7,19,10,50],"yoast_head":"\n