If you\u2019ve had neck or back pain that you could pinpoint with your finger,\nor experienced sharp pains when you move, it may be related to the facet joints\nof your spine. It\u2019s easy to think of your facet joints like the \u201cknuckles\u201d of\nyour spine. They are small joints and have a capsule and cartilage pad that\nglides and slides, allowing your spine to move.<\/p>\n\n\n\n
Why it Matters:<\/strong><\/p>\n\n\n\n As you go through life and your spinal discs go through the aging process,\nyour facet joints end up taking on extra load. Unfortunately, this excess\nstress and pressure can wear down your facet joints. What results is the\nbeginning of the degenerative process, which means you can end up with\nadhesions, restricted motion, bone spurs and, well\u2026pain. <\/p>\n\n\n\n