{"id":204,"date":"2019-08-05T14:03:20","date_gmt":"2019-08-05T04:03:20","guid":{"rendered":"http:\/\/www.cranbournechiro.com.au\/blog\/?p=204"},"modified":"2019-08-05T14:18:02","modified_gmt":"2019-08-05T04:18:02","slug":"boost-your-nervous-system","status":"publish","type":"post","link":"http:\/\/www.cranbournechiro.com.au\/blog\/boost-your-nervous-system\/","title":{"rendered":"Boost your nervous system naturally"},"content":{"rendered":"\n

Your life is experienced through your\nnervous system. Think about that. Every thought, breath, heartbeat, memory, and\nmovement happens in coordination with your central nervous system.  Researchers\nhave found that nerve signals can travel from your brain to your body at more\nthan 250 miles per hour. Your brain is the master control system of your body\nwith signals and messages starting in the brain and then heading out and down\nto your body. But can messages travel the other way? What if I told you there\nare ways you can impact your brain by moving your spine? It\u2019s true\u2026<\/p>\n\n\n\n

Why it Matters:<\/strong><\/p>\n\n\n\n

Top researchers have found that specific\nmovements of the spine, including the motion that happens during a chiropractic\nadjustment, can provide a multitude of benefits to your brain and nervous\nsystem. Adjustments activate the nerves that detect and sense motion. When\nthose nerves are activated, it stops (or gates) the nerves that deliver pain\nsignals. That is one of the reasons why adjustments provide pain relief. They\nliterally \u201cturn off\u201d the pain sensors! Perhaps even more exciting is the\nemerging research that has shown adjustments can increase cortical drive.\nThat’s a fancy way of saying researchers have found adjustments can make you\nstronger!  <\/p>\n\n\n\n

– Your entire life is experienced through\nyour central nervous system- every thought, memory, and action.  <\/p>\n\n\n\n

– Movement of your spine can activate your\ncentral nervous system and brain<\/p>\n\n\n\n

– Emerging research has shown chiropractic\nadjustments can help reduce pain, improve function, and even increase strength!\n<\/p>\n\n\n\n

Next Steps: <\/strong><\/p>\n\n\n\n

Chiropractic care has been helping people\nlive their best life for over 100 years. Having a higher quality of life and\nfeeling better (with less pain) are two of the most popular reasons why people\nseek chiropractic care. But new research into sports performance, strength, and\nhow the adjustment can improve brain function have a lot of people excited. We\nwould love to hear how chiropractic care has changed your life. Stop by the\nfront desk and tell us your story today! <\/p>\n\n\n\n

Science Source: <\/strong><\/p>\n\n\n\n

Mechanism of action of spinal manipulative\ntherapy. Joint, Bone, Spine 2003. Neurophysiological effects of spinal\nmanipulation. Spine Journal 2002.<\/p>\n","protected":false},"excerpt":{"rendered":"

Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system.  Researchers have found that nerve signals can travel from your brain to your body at more than 250 miles per hour. Your brain is the master control system of … Continue reading Boost your nervous system naturally<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[24,17,5,16,23],"tags":[11,56,15,14,6,49,19,8,10,57,58],"yoast_head":"\nBoost your nervous system naturally - Cranbourne Chiropractic Blog<\/title>\n<meta name=\"description\" content=\"Your life is experienced through your nervous system. 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As your spine protects your spinal nerves which send and receive info between your brain and the rest\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"Cranbourne chiropractic - New Year, new you","src":"https:\/\/i2.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2020\/01\/new_you_back_pain.jpg?fit=600%2C400&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/204"}],"collection":[{"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/comments?post=204"}],"version-history":[{"count":2,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/204\/revisions"}],"predecessor-version":[{"id":207,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/posts\/204\/revisions\/207"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media\/205"}],"wp:attachment":[{"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/media?parent=204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/categories?post=204"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.cranbournechiro.com.au\/blog\/wp-json\/wp\/v2\/tags?post=204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}