{"id":181,"date":"2019-06-13T10:47:44","date_gmt":"2019-06-13T00:47:44","guid":{"rendered":"http:\/\/www.cranbournechiro.com.au\/blog\/?p=181"},"modified":"2019-06-13T10:47:54","modified_gmt":"2019-06-13T00:47:54","slug":"chiro-can-help-you-get-ready-for-life","status":"publish","type":"post","link":"http:\/\/www.cranbournechiro.com.au\/blog\/chiro-can-help-you-get-ready-for-life\/","title":{"rendered":"Chiro Can Help you Get Ready For Life"},"content":{"rendered":"\n

At Cranbourne\nChiropractic Centre we want to encourage Cranbourne, Berwick and Narre Warren\nlocals to take control of their health, regardless of age, by making\nchiropractic part of their spinal healthcare regime.<\/p>\n\n\n\n

Australians aged 65 and over make up 15% of the population and the Australian Institute of Health\nand Welfare estimates that this will increase to 22% by 2065, putting\nadditional strain on the government to provide care for older Australians.<\/p>\n\n\n\n

3.7 million\nAustralians reported back pain in 2015 alone. Back pain can have a damaging\neffect on a person\u2019s quality of life by affecting their ability to participate\nat work, in social activities and sports.<\/p>\n\n\n\n

So here at\nCranbourne Chiropractic we are encouraging Australians to get Ready For Life by\nensuring their posture is correct, they are living active lifestyles and\nseeking chiropractic care where necessary.<\/p>\n\n\n\n

One way to help you be Ready for Life and improve your spinal health\nis to get a check-up from your local ACA chiropractor. Chiropractors can also be seen as a preventative healthcare option by offering advice and assistance in making\nappropriate lifestyle choices and therefore reducing the risk of spinal health\nissues arising in the first place.<\/p>\n\n\n\n

Chiropractic\ncare is not a one size fits all healthcare option. Chiropractors carefully\nassess each patient individually and tailor their care accordingly. By using a\nvariety of non-surgical techniques, such as specific spinal adjustments, manual\ntherapy and low-force intervention, chiropractors offer a drug-free, hands-on\napproach to spinal healthcare.<\/p>\n\n\n\n

It is important to take preventative measures when it comes to\nspinal health and if you are experiencing pain, it is not advisable to ignore\nthis. Get advice from your local ACA chiropractor as early as possible.<\/p>\n","protected":false},"excerpt":{"rendered":"

At Cranbourne Chiropractic Centre we want to encourage Cranbourne, Berwick and Narre Warren locals to take control of their health, regardless of age, by making chiropractic part of their spinal healthcare regime. Australians aged 65 and over make up 15% of the population and the Australian Institute of Health and Welfare estimates that this will … Continue reading Chiro Can Help you Get Ready For Life<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":182,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[24,17,5,16,22,25,37],"tags":[11,9,18,7,21,19,8,12,52],"yoast_head":"\nChiro Can Help you Get Ready For Life - Cranbourne Chiropractic Blog<\/title>\n<meta name=\"description\" content=\"At Cranbourne Chiropractic we want to encourage locals to take control of their health, regardless of age, by making chiropractic part of their spinal healthcare regime.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.cranbournechiro.com.au\/blog\/chiro-can-help-you-get-ready-for-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Chiro Can Help you Get Ready For Life - 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Apart from causing back pain due to inactivity,\u2026","rel":"","context":"In "Back pain"","img":{"alt_text":"berwick chiropractor back pain sitting","src":"https:\/\/i1.wp.com\/www.cranbournechiro.com.au\/blog\/wp-content\/uploads\/2018\/09\/berwick-chiropractor-sitting.jpg?fit=1200%2C801&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":67,"url":"http:\/\/www.cranbournechiro.com.au\/blog\/back-pain-relief-chiropractic\/","url_meta":{"origin":181,"position":4},"title":"Back pain relief with chiropractic","date":"August 20, 2018","format":false,"excerpt":"Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. As a chiropractor at Cranbourne Chiropractic Centre the key to treating these conditions is to get movement back into spinal joints that have become locked up. 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