Is chiropractic good for pain relief and is it safe? A recent article by Harvard Health Publications at Harvard Medical School to discuss the use of chiropractic care for pain relief. Currently thousands see the treatment of chiropractors however many don’t realise the wide variety of treatments a chiropractor can use to help relieve back … Continue reading Chiropractic pain relief and safety
Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online are spent in an awkward forward head posture that experts have begun to call “tech neck.” … Continue reading Is Your Mobile Phone Causing Tech Neck?
Inflammation is the body’s response to infection, injury or irritation. It induces redness, swelling and pain, sometimes rendering the affected area nonfunctional. As your body heals from an acute episode of back pain, reducing inflammation is a key to a successful recovery. Dr Shaun from Cranbourne Chiropractic Centre says that if you choose the right … Continue reading Foods that fight inflammation naturally
Here at Cranbourne Chiropractic I’m often asked about how useful that colourful tape is? It’s difficult to find a single sporting event where you won’t see an athlete wearing colourful tape somewhere on their body. You may have wondered what it is, and more importantly what it’s used for. The tape is called kinesio tape … Continue reading Tape: All Hype or Scientifically Sound?
The average human head weighs about 3.6kg. Each day we all walk around with a bowling ball (our head) balancing on a toothpick (our neck). We are designed this way to allow for the full range of motion we all know and love. Even under the best circumstances, this places a lot of stress on … Continue reading The Bowling Ball and the Pin: How Poor Posture Causes Neck Pain
Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system. Researchers have found that nerve signals can travel from your brain to your body at more than 250 miles per hour. Your brain is the master control system of … Continue reading Boost your nervous system naturally
1 PAIN REDUCTIONThe first benefit of chiropractic care may be the most impactful- reducing your pain. Before you are living your optimal life, you have to be free of pain. Multiple research studies have shown that chiropractic is considered one of the most safe and effective treatments to reduce pain from your neck, low back, … Continue reading Top 5 Benefits of Chiropractic care
Fibromyalgia Case Study shows improvement in symptoms, cervical alignments and quality of life Fibromyalgia is widely viewed as a pain syndrome with an unknown cause. Sufferers will tell you a common truth though: it can be debilitating, distressing, and it’s very, very real. Sadly, the issue of how to treat this pain syndrome is no … Continue reading Fibromyalgia Relief – Case Study
Have you ever had a nagging neck pain that slowed you down and kept you from doing the things you love? You’re not alone. Millions of people every year suffer from neck and arm pain caused by a disc herniation. Sometimes the pain is caused by an injury, other times people just seem to wake … Continue reading Neck Pain? Can Chiropractic Care Correct My Neck Problem?
Back pain? Avoid sitting! If you have back pain and sit for most of the day, then we may just have found the source of your back pain. Cranbourne chiropractor Dr Shaun Beovich from Cranbourne Chiropractic Centre says it may be sitting! Apart from causing back pain due to inactivity, sitting may also lead to … Continue reading Back pain – avoid sitting