shoulder pain Archives - Cranbourne Chiropractic Blog http://www.cranbournechiro.com.au/blog Chiro news from Cranbourne Chiropractic Sun, 16 Dec 2018 11:09:03 +0000 en-AU hourly 1 https://wordpress.org/?v=5.6.7 https://i2.wp.com/www.cranbournechiro.com.au/blog/wp-content/uploads/2018/07/logo_kylie_logo-1.png?fit=27%2C32 shoulder pain Archives - Cranbourne Chiropractic Blog http://www.cranbournechiro.com.au/blog 32 32 148935198 It’s the Holidays, Don’t Panic! http://www.cranbournechiro.com.au/blog/its-the-holidays-dont-panic/ http://www.cranbournechiro.com.au/blog/its-the-holidays-dont-panic/#respond Tue, 18 Dec 2018 23:05:19 +0000 http://www.cranbournechiro.com.au/blog/?p=139 Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, hopping in the car for a 13+ hour drive, or even getting the middle seat on an overbooked flight can lead to awkward neck …

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Bottom Line:

Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be overwhelming. Lifting heavy suitcases, hopping in the car for a 13+ hour drive, or even getting the middle seat on an overbooked flight can lead to awkward neck positions and that all too familiar worn down feeling. It’s no surprise that many people experience increased neck pain and shoulder tension during the holidays, so what can you do about it besides turning into the Grinch and staying home? Well, new research tells us that you’ve made a smart decision in visiting our office for help.

Why it Matters:

No one should have to rely on dangerous medications to get through the holiday season. Even some of the most common over the counter medications have a laundry list of potentially harmful side effects. If you are experiencing neck pain and shoulder tension, Chiropractic care is a top alternative. Researchers have found that adjustments can drastically reduce neck pain, improve mobility,and reduce the overall levels of stress on our musculoskeletal system, which means you can feel better without having to reach for a bottle of pills.

  • Chiropractic adjustments can reduce the stress response triggered by our nervous system.
  • Reduced pain, improved rang eof motion, and fewer muscle spasms are often reported following Chiropractic care.

Next Steps:

For many of us, travel is a part of our yearly holiday tradition. As much as the trip can be hard on our bodies, it’s important to visit with friends and family. We want you to have the best holiday season possible, and if you plan on traveling this holiday season, let us know! We would love to show you a few simple stretches and exercises you can do to help you stay well between your adjustments. Give us a call or stop in today. Happy holidays!

Science Source:

Cerebral metabolic changes in men after chiropractic spinal manipulation for neck pain.Alternative therapies in health and medicine. November 2011

Glucose Metabolic Changes in the Brain and Muscles of Patients with Nonspecific Neck Pain Treated by Spinal Manipulation Therapy. Evidence-Based Complementary and Alternative Medicine. Volume 2017

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]]> http://www.cranbournechiro.com.au/blog/its-the-holidays-dont-panic/feed/ 0 139 Back pain relief with chiropractic http://www.cranbournechiro.com.au/blog/back-pain-relief-chiropractic/ http://www.cranbournechiro.com.au/blog/back-pain-relief-chiropractic/#respond Mon, 20 Aug 2018 12:15:12 +0000 http://www.cranbournechiro.com.au/blog/?p=67 Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. As a chiropractor at Cranbourne Chiropractic Centre the key to treating these conditions is to get movement back into spinal joints that have become locked up. This locking is what causes the nerve irritation which can then …

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]]> Back pain, neck pain, shoulder pain and headaches are all conditions that may respond well to chiropractic care. As a chiropractor at Cranbourne Chiropractic Centre the key to treating these conditions is to get movement back into spinal joints that have become locked up. This locking is what causes the nerve irritation which can then lead to muscle tightness and ultimately the back pain, neck pain, shoulder pain and headaches you are suffering from. Fortunately there are a number of ways to achieve this.

Your Cranbourne chiropractor, Dr Shaun Beovich, uses a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach used is based on clinical assessment and years of experience.

3 TOP TECHNIQUES FOR BACK PAIN

Here a few of the techniques that may be used at Cranbourne Chiropractic Centre:

Activator Adjusting Instrument

The Activator Methods® Adjusting Instrument is a handheld spring-loaded tool that delivers a consistent low-force, high-speed thrust.

Cranbourne Chiropractic

Because it’s many times faster than adjustments delivered by hand, the body rarely tightens to resist, making adjustments comfortable and effective. Often used for younger ones and the elderly it is also effective for those after a more gentle approach as there is no popping or twisting involved. It’s ideal for acute back pain problems. It’s also helpful for adjusting elbows, wrists, knees and other joints of the body.

Diversified

This common technique is done by using careful positioning of the patient while the chiropractor uses quick thrusts in several small, successive areas in order to align the spinal column, improve joint dysfunction and restore more comfortable and proper movement.Often a popping sound is heard however this is not always necessary. The key with spinal adjustments is getting movement restored to the joint to help ease back pain and neck pain.

Sacro-Occiptal

SOT is a chiropractic technique that focuses on the relationship between the sacrum at the bottom of the spine and the occiput at the top of the spine. It has a focus on the flow of cerebrospinal fluid which is important for the nutrition of the brain and spinal cord. SOT uses triangular blocks placed under the pelvis which allows your body weight and gravity to make gentle corrections.

With over 24 years experience in dealing with back pain you can have confidence that Cranbourne chiropractor Dr Shaun Beovich implements the right technique for your back or neck pain. Book online now at www.cranbournechiro.com.au or phone Cranbourne Chiropractic Centre in Cranbourne North on 9581 2624.

Committed to improving your wellness and quality of life by optimising spinal health and reducing interference to the spinal nerves.

 

 

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